Chad headed to gymnastics with Molly this week for the first time in a while, so he got to see lots of new stuff. Here she is doing shoulder touches in which she continually switches arms holding herself up and touching her opposite shoulder.

Shoulder touches

Here she's suspending herself above the pommel horse while a coach tries to get her to lift her leg even higher.

Pommel horse


Bar work

This was an interesting station. Molly would hang from the bar and lift her knees. Then her partner would set the block on her knees. She then has to hang there, holding her knees up to prevent the block from falling. She only lasts 5-10 seconds, but it was still impressive.

Hang in there

One Comment

  1. G'mom says:

    Molly, this is awesome at gymnastics! You’re doing great with arm and leg strength! Go, girl! I love you!

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